People suffering from essential tremors find it hard to perform everyday tasks. The things that other people take for granted seem like insurmountable hurdles for them. Even more, simple activities such as tying shoelaces or pouring a cup of tea can easily leave them feeling exhausted and defeated.
Diagnosing ET is not that simple because it has many similarities to other neurological diseases therefore, the treatment journey starts by visiting the practitioner physician, it takes many thorough tests besides efficient analysis of each symptom. Early diagnosis is essential to get the best treatment options so, you shouldn’t neglect any symptoms and keep a regular check-up.
Essential tremor is the most common movement disorder. Essential tremor disorder usually runs in families as a hereditary disease.
- Besides this, there are various other essential tremor causes, ranging from stroke to an overactive thyroid and alcohol abuse.
- Even more, some of the common essential tremor symptoms include hunger, emotional stress, fatigue, along the unintentionally shaky motion.
- However, other health conditions such as Parkinson’s hereditary diseases may have essential tremor as a symptom. More often, people have a misconception that Parkinson’s and essential tremors are the same. However, in reality, there are significant differences between the two disorders.
Generally, essential tremor disorder usually appears in middle-aged people. However, depending on what causes essential tremors, it can start at any age.
Overall, whatever the cause behind essential tremor disorder, finding a suitable treatment is necessary.
Essential tremor treatment options that you must know
Do you want to know some of the most lucrative essential tremor treatment options to manage this condition? Then, here we have brought some of the most effective treatments for essential tremors.
Let’s look at these options mentioned below to get a better idea of how to manage essential tremor conditions in the best possible way.
So, here we go:
Here are some of the most effective medicines that can help in managing the essential tremor condition:
- You can use beta-blockers such as propranolol to prevent tremors.
- Besides this, you can use BP medicines as well, such as flunarizine.
- Even more, using anticonvulsant medications such as primidone can also decrease your nerve cells’ excitability.
However, in some cases, you can also utilize mild tranquillizers such as alprazolam.
Try relaxation techniques
If you suffer from mild essential tremor symptoms, then trying out relaxation techniques can work for you. These relaxation techniques, such as deep breathing, can work well for essential tremors brought to you by heightened emotions or stress.
However, isn’t your condition getting better even despite trying relaxation techniques and other preventive methods? Then, you must consult with a healthcare professional to do some tests to find the underlying cause. Consequently, you will get better essential tremor treatment available depending on your case.
An appropriate sleep schedule is essential:
Try your best to develop and follow an adequate sleep schedule to reduce tremor symptoms more effectively. For some people, it is their physical exhaustion that causes essential tremors.
Avoid using aggregation substances:
Medicines such as antidepressants, inhalers or antiepileptics, and food like energy drinks and caffeine can worsen your essential tremor condition. Are you using any of such things in your routine? Then, it is recommended to consult your doctor to know if any of these medicines are sourcing your problem.
These are external devices to let you control and change the severity of your essential tremor disorder. Such devices usually include neuromodulation devices that can be worn to control the condition.
Even more, the essential tremor stabilizing devices used to control hand tremors will allow you to write and eat properly.
These devices can give ineffective management of the essential tremor. However, people who are suffering from disabling tremors aren’t good candidates for this treatment option.
Employ occupational therapist
An occupational therapist can lead you to the best ways to adapt to tremors. They can help you to make simple lifestyle changes. Most importantly, these simple changes can help you control or treat your underlying condition in the best possible way.
Therefore, employing an occupational therapist is one of the best treatment options.
This treatment option uses MRI to focus ultrasound rays on ruining tissues in the thalamus. Even more, the process of applying high-intensity ultrasound is painless. Additionally, it comes up with no drilling into your brain.
Surprisingly, during this process, you can stay awake and don’t need anesthesia. However, this essential tremor treatment isn’t suitable for everyone.
In this process, an external force is applied to a muscle or limb to control essential tremors. Doing this therapy on repeat can ease the tremors.
Deep brain stimulation
People suffering from severe essential tremors despite having medical therapy can consider this surgical treatment. In this treatment option, the doctor will implant an electrode in the thalamus and connect it to a pacemaker device under the chest, causing painless tiny shocks. These shocks will then disrupt the fault messages in the brain.
DBS is a treatment option to provide moderate relief in 90% of the people who opt for this treatment option. Most importantly, this device won’t destroy brain tissues. Additionally, it can be removed or adjusted later. However, this must be an option in severe cases only.
Even though there is no essential tremor available cure. The treatments mentioned above can help in managing the situation in the best possible way.
So, do you want to know more about managing essential tremor conditions? Here we have some essential tremor natural remedies for you.
Use Vitamin B12
Vitamin B12 is one of the keys to maintaining a healthy nervous system. However, B12, B6, and B1 deficiency may lead to the development of essential tremors. Therefore, it is important to consume the recommended amount of vitamin B12 regularly.
The recommended dietary amount for adults is 6mg. However, you might need to consume more if you are taking any medicine that hinders the proper absorption of the vitamin.
There are various sources to achieve a daily dose of vitamin B12. However, the best way is to use natural ingredients such as meat, eggs, milk. Even more, most animal products contain enough amount of vitamin B12, naturally.
Skull Cap is an herb used as an anti-anxiety and mild relaxant, traditionally. As per research, Skull Cap can also work effectively for movement disorders such as essential tremors.
The evidence from Botanical Council Reports proved the effectiveness of using Skull Cap for easing essential tremors. However, this is mainly due to the calming properties it offers.
While to get relief from essential tremors, you can either fill 1 to 2 grams of Skull Cap into capsules. Or you can use it in the form of 2 to 3 brewed skull cap teacups.
It is a popular relaxant, used for decades. Kava Kava is effectively used to treat disorders of the nervous system. Therefore, it can also be helpful to treat essential tremors as well.
However, before using Kava Kava as one of the effective essential tremor remedies, it’s always better to consult a healthcare service provider.
So, here is another relaxant agent you can use to ease the symptoms of essential tremor. The Passion Flower is an effective option to consider to treat anxiety. Even more, this herbal remedy is also known for improving the levels of GABA in your brain that helps in lowering the overactive activity of your brain.
However, to use this remedy more effectively, pour 1 tsp of dried Passion Flower into boiling water (about 0.8 oz). Then, let that steep for about 10 minutes before drinking. You can use this remedy daily in up to 4 servings.
This herbal remedy has proved its effectiveness in treating insomnia, anxiety, and nervousness. However, you can take this calming herb in the form of tea to increase its relaxation effects in the best possible way. Even more, you can also use it in tablet form.
Additionally, the FDA has also recognized Valerian as one of the safe essential tremor remedies for different tremors.
While making its tea, use one tablespoon of dried roots of Valerian and pour that in 0.8 oz. of water. Let it steep for up to 10 minutes before drinking.
Overall, some people may not see any ease in their essential tremor symptoms despite using medication. Or there is a possibility that your neurologist has advised you to undergo surgical essential tremor treatment. However, are you unsure whether that’s the right option for you or not?
There is no certain essential tremor cure available.
Fortunately, now there are various essential tremor treatment options available out there. So, if you are doubtful to undergo surgical treatment, then considering natural essential tremor treatment options can be the best to consider for you.
In short, here we have enlisted some of the best possible essential tremor cure or treatment options. Consider them for a better life.